Where the disconnect becomes clarity and clarity becomes
transformation
1:1 Coaching
1:1 Coaching is the space for deeper, more personal transformation—where we go beneath the surface together, just you and me, to uncover what's uniquely blocking you from the practice and life you're meant to live. 1:1 coaching is where we dive into your specific story—the patterns that keep repeating, the fears that keep you small, the "shoulds" that have become so embedded you can't see them anymore.
This is the space where you finally get to stop holding it together—where you can name what's hard without apologizing for it, where your deepest questions aren't met with more "shoulds" but with genuine witnessing and spaciousness for your own knowing to emerge.
What unfolds in our work together:
Deep, personalized exploration of where you are, where you want to be, and what's creating the disconnect
Uncovering your specific patterns—the industry standards, internalized expectations, and inherited "shoulds" that have been drowning out your inner knowing
Reconnecting with the natural attunement, intuition, and presence that you bring—the parts of yourself you've learned to override
Creating a practice uniquely rooted in who you already are—not who you were taught to be
Moving from urgency and performance to alignment and authenticity in ways that honor your specific gifts, challenges, and humanity
Every session is held with you, not at you. This is your space to be fully human—to admit you're tired, to voice the questions you've been carrying alone, to explore what feels true instead of what sounds right.
The transformation happening in this work:
"I'm finally building a practice that feels like me—not what I thought it was supposed to look like"
"I can see the patterns now—the ones that kept me performing instead of being"
"I said no to something that didn't align and actually felt good about it"
"I brought my whole self into my work and it didn't feel unprofessional—it felt like coming home"
"I'm learning to trust my inner knowing over external pressure, and my practice is becoming sustainable because of it"
"For the first time, I'm not just surviving this work—I'm actually fulfilled by it"
This isn't about doing more or fixing what's broken.
It's about returning to yourself with personalized support and guidance—building a practice that honors your specific humanity, gifts, and way of being instead of requiring you to perform them away.
Who this is for:
1:1 coaching is for therapists who are ready for deep, personalized transformation—who know that community is essential but also crave intimate space to unravel their specific patterns, rebuild from their unique inner knowing, and create a practice that feels like a seamless extension of who they already are.
The Awakening
Foundational work for therapists ready to see their patterns clearly and begin reconnecting with themselves.
The Return
The complete transformation journey—for therapists ready to unravel patterns, reconnect with their inner knowing, and rebuild a practice rooted in who they already are.
What people are saying about
The Fulfilled Therapist
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“Love love love the weekly audit! And always a big yes to identifying patterns before they become problems!“
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“So many therapists are taught to just push through and call it dedication. It’s really validating to see someone speak to the real roots of burnout, not just self care trends.”
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“Love this so much!! It’s a never ending cycle within the mental health care system if we don’t get to the root of the burnout from the start.”
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“Those who are new to the profession need a better support system that's how it can help for therapists to thrive. It took me years to recover from my first few jobs out of graduate school…productivity requirements, no rest— no role models for balance and boundaries.”
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“I practice not adding another session to my schedule this week. Great reminders!”
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“Such a difficult balance when you want to help all the people but you have to appreciate helping yourself first!”
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"Yes to modeling self-trust. These are such important reminders — keep sharing your beautiful thoughts"
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“Sustainability is so important in our field.”
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“Such a powerful reminder. ‘Someday’ only happens when we choose today. Just take an action now”
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“Yessss, girl! Love this! Inspiring example of how aligning your schedule and work life with your values can completely change your mindset for the week! Sustainable routines really do make a difference.”
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“Building a practice that truly honors your own rhythm is such a powerful step toward long-term wellness. We help clients find that same alignment in their personal recovery and daily life.”
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“Rest isn't something we have to earn or work for!”
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“I’m so glad you’re talking about these this! It’s always been a frustration I’ve had with the profession and something I’ve strived to change in training my own students - will definitely be pointing them towards your page!”
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“Your words hit deep! Always enjoy what you share, really refreshing. Let’s stay in touch!”
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“You found your calling. Great work in living it now.”
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“Thank you for your support & belief in healthy change, so needed!”
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“YES! Even though we take that leap, we still unconsciously enforce the ideals and policies that we want to be away from! That unlearning process is so real, but so necessary.”
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“You are a light for so many people.”
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This is fantastic! It would be great to use this when therapists get trained!”
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“YES to building something that actually reflects your values.“
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“Love this perspective. Therapists are humans first, and that’s a strength.”
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“Totally agree! Burnout isn’t something we should accept as normal. So glad you’re helping therapists break the cycle!”
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“Love this, bold visions aren’t unrealistic, they’re exactly what’s needed.”
FAQ
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The Inner Circle offers community support, monthly gatherings, and self-paced resources—powerful for therapists who thrive in collective witnessing. 1:1 coaching is for those craving intimate, personalized space to unravel your specific patterns without navigating them alone. Many therapists find both valuable: community for ongoing support, coaching for deep transformation. If you're unsure, the clarity call is designed to help you discern what you actually need.
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The Awakening is foundational—3 months to see your patterns clearly and begin reconnecting with what's true. The Return is the full arc—6 months to awaken, reconnect, and rebuild a practice rooted in who you already are. Most therapists find lasting transformation requires the spaciousness of The Return. The Awakening is available if you want to begin with foundational work before committing to the complete journey.
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Readiness isn't a feeling you wait for—it's a choice you make. If something brought you here, that's information worth honoring. The questionnaire itself often reveals more than expected; many therapists find the process clarifying before we ever connect. And the clarity call is free, with no obligation. Trust what guided you here.
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Transformation doesn't pause between calls. You'll have Voxer access (Monday-Thursday) for moments when old patterns resurface or decisions arise. You'll receive personalized practices designed for your specific journey—not generic exercises, but tools created for exactly what you're working with. And you'll have session recordings to return to whenever you need reminding.