About The Fulfilled Therapist

My philosophy is simple: fulfillment isn’t earned through sacrifice, it emerges when you stop performing and return to yourself. Welcome home. This is where your exhaustion is witnessed, your humanity celebrated, your deepest knowing honored. You’ve held space for countless others; here, you finally get to be held too.

A letter from Anna

A woman in a black turtleneck holding a stack of old, worn books.
Anna Olsen with dark hair wearing sunglasses, a tan coat, and a black turtleneck, holding a smartphone, standing outside near a green door and brick wall.
Anna Olsen, mental health professional, a woman in a brown suit standing outside a building with large glass windows and a partial logo on the window.

Dear kindred spirit,

When was the last time you truly felt alive in your work? No performing, no pushing through, but present with the kind of passion that first called you here?

I asked myself this while sitting on my office floor head in my hands wondering if this was what I signed up for. On paper, I had built everything “right”—a full caseload, steady income, the markers of success. But behind the polished professionalism, I was making every decision from urgency and fear, buried under what I thought a therapist should be.

I had lost myself in someone else’s blueprint.

So I made the only decision I knew that was left. I started from scratch and built my practice, again. 

In the stillness that emerged, I designed a practice around decisions rooted in inner knowing over imitation, and soul-led intention rather than “shoulds”. 

Maybe you know this path. The hushed exhaustion of looking successful while feeling hollow. The ache of offering presence while feeling absent from yourself. The knowing—bone deep and undeniable that there is something more waiting for you beneath the performance. 

You didn’t lose your way. You forgot that you were the way. 

What emerged for me wasn't another framework to follow. It was permission that I could only give myself to build a practice that sounds like my voice and evolves as I do. One that breathes with me, allows space for change, honors my humanity and holds my clients in the fullness of who I actually am.

Every moment of burnout, every forced smile, every session where you felt miles away from yourself, those aren't signs of failure. They’re your soul whispering that there’s another way. One where your work sustains you. Where your true self becomes the ground from which all healing grows. 

This work found me in that transformation and ignited a fire I couldn’t ignore, to guide therapists back to the self they buried beneath external expectations, back to practices that are extensions of their truest selves, back to the knowing that has been whispering all along. 

I trust what guided you here, illuminated that you feel the same pull towards a truer way to show up in your work, a practice that embodies your deepest values and breathes with the rhythm of all that you are. 

I see you. Let’s walk this path together. 

With deep love and belief in your becoming, 

Anna 

The Path That Led Here

Anna is a therapist, entrepreneur, visionary for a truer way to practice. After building a successful practice that led her back to the very burnout she was trying to escape, she made the only choice she knew she had left– start over and build from the inside out. This time, she built from a different foundation, one rooted in alignment, authenticity and inner knowing. Now she walks alongside therapists ready to trust their inner voice over industry expectations and create work that is an extension of who they are.

A woman in black clothing drinking from a white mug inside a cozy, modern restaurant or cafe with warm lighting, wooden furniture, and industrial-style decor. 
The Shift

From urgency to alignment

You built what you thought you were supposed to—and it led you right back to burnout. The shift isn't about starting over. It's about finally building from the inside out, and letting your practice breathe with the person you're still becoming.

My philosophy

Your Heart Already Knows

My philosophy is rooted in the belief that fulfillment isn’t something you achieve after years of sacrifice, it emerges through the quiet act of returning to yourself when you honor your truth. The practices that truly sustain us aren’t found in someone else’s framework, they’re discovered in honoring the fullness that you are. Burnout isn’t inevitable, it's a signal that you’ve strayed from yourself. When you align your work with the deepest core of who you are, when you trust your inner knowing over industry expectations and build from the inside out, everything shifts. Your work becomes sustainable, your presence becomes effortless and you remember: you were always this way. Your heart already knows the practice you’re meant to create, one that embodies your voice, breathes with you, evolves as you do and honors the fullness of who you are.

What people are saying about
The Fulfilled Therapist

  • “Love how you made and ran your second practice based on your true passion. I definitely think there is a need for the burnout piece within our profession especially in private practice.”

  • “I just wanted to say — your page is so inspiring! The way you share your journey and your insights about creating a practice that aligns with your values really resonates with me. It’s motivating to see someone so openly share their growth while staying true to themselves.”

  • “This is such important work! The field of psychotherapy takes no prisoners. Before going into private practice, I worked in residential treatment and then as a school based mental health professional and I was so badly exploited and burned out. I know many therapists who struggle with burnout, so I appreciate the work you’re doing!”

  • “Beautiful wisdom and a great reminder of the power of human connection.”

  • “Community that lifts one another up is a gift.”

  • “It’s SOOO nice knowing someone is realizing what path is the best for them in the long run.️ It’s really hard to find it with all of the “noise” around us.”

  • “I feel like I come more alive in session than I do anywhere else. That's what this work does."

  • "I wish I'd known this as an emerging therapist, you really don't need to be anyone other than who you already are."

  • “Your posts are inspiring! Helping therapists prevent burnout is crucial.”

  • “That balance feels amazing. Being in alignment makes such a difference—especially with burnout being so heavy right now.”

  • “Wow! this really hits home — sometimes it’s not about pushing harder, but about pausing and realigning with what truly feels like you. Thank you for sharing this reminder.”

  • "This work is an extension of who I am as a person. Being a therapist can feel intimidating, but it's also what makes it so special."

  • "This needed to be said. I can care deeply about my clients without carrying the weight of a broken system. That was never mine to hold."

  • “I really love your account, it’s been so relatable and encouraging to follow! Since moving into outpatient work, my biggest focus has been protecting my future and preventing burnout.”

  • “I think you might be my people…. lol.”

  • “I loved hearing about your journey and you following through with what aligns with you, it’s so important.”

  • “This is such a powerful message! The idea of measuring worth based on output is deeply ingrained in so many of us, but it’s so important to recognize our inherent value. Shifting from the hustle culture to nurturing ourselves is key to lasting fulfillment and authenticity.”

  • “Your story reminded me how much we all had to stretch and adapt!!! Love that you're turning that challenge into support for others. I hope you reach more and more people, Anna!“

  • “Burnout prevention starts with validating what you survived. Thank you for naming this and showing the way.”

  • “Love this! When it clicked for me I really felt like I was being authentic.”

Choose your path

1:1 Coaching

An intimate and uniquely tailored approach to assessing where you are in your practice, where you want to be and where the disconnect between the two resides.

What To Expect

The Inner Circle

The Inner Circle is an intimate monthly membership community for therapists who feel disconnected from their work and are ready to rediscover the passion, purpose, and voice that brought them to the field in the first place. This is where therapists stop performing and start practicing from their truest selves.

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Dear Therapist is a weekly letter born from the questions therapists are too tired to ask and the truths we're often too isolated to name. Join a growing community of practitioners who are done performing and ready to feel less alone.

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